Our founder and sole practitioner, Silondiwe Nsele, is a qualified specialist wellness counsellor registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP), registration number SWC25/17226. She holds a B.Sc in Psychology and a BA Honours in Psychology, bringing both academic rigour and genuine human warmth to every client interaction.
At the heart of this practice is a client-centred, trauma-informed approach. This means that every session is shaped by your needs, your pace, and your goals. Silondiwe works with adults experiencing anxiety, trauma, grief and loss, depression, emotional overwhelm, and major life transitions. Her therapeutic style is warm, non-judgemental, and collaborative, creating an environment where you can feel seen, heard, and truly understood.
Sessions are conducted via Zoom or WhatsApp video call, each lasting 50 minutes. This online format removes geographical barriers and ensures you can access professional counselling from the comfort and privacy of your own home. Whether you are in Johannesburg, Cape Town, Durban, or a rural community, quality mental health support is accessible to you.
The practice operates Monday to Friday from 09:00 to 17:00, by appointment. Evidence-based therapeutic techniques are combined with practical tools for emotional regulation, ensuring you leave each session with actionable insights and strategies.
Your healing journey begins with a single step. Contact Silondiwe Nsele today via WhatsApp or email to schedule your first session.